Dunwoody Dentist: Enjoy Strawberries the Tooth-Wise Way

Considered a “super-fruit,” the strawberry is rich in antioxidants and extremely beneficial to heart health. Low in calories but high in vitamin C, potassium, fiber and folic acid, strawberries are a tasty part of a healthy diet — but too much of a good thing can be bad for your teeth.

                                            

Unfortunately, strawberries, like many healthy foods, are highly acidic — and consuming acidic foods and drinks on an ongoing basis can lead tooth erosion, a condition that wears down the protective coating of enamel on your teeth. Once tooth enamel is lost, it doesn’t grow back. Enamel erosion can cause a wide range of dental problems, including sensitive teeth, discoloration, cracked teeth and even tooth loss.

 

That’s not to say you have to cut back on the foods that are good for you. We have some tips on how you can protect your teeth and maximize the benefits of eating this delicious fruit:

 

1. Eat smart. Pair your strawberries with foods that have low acid and sugar content. Nuts, spinach, bananas, apples and many dairy products are excellent options.

 

2. Don’t eat constantly throughout the day. Waiting a couple of hours between servings allows saliva to neutralize acid and repair tooth enamel.

 

3. Rinse after eating. Rinsing your mouth out with water also neutralizes acid.

 

4. Chew gum. Chewing sugar-free gum for 20 minutes following a meal can activate saliva and help wash away debris.

 

5. Hold off on brushing your teeth. Yes, you read that right! The abrasives in toothpaste can further damage enamel that’s weakened by acid. Wait at least 30 minutes before brushing your teeth after eating or drinking something acidic.

 

6. Floss. Strawberries contain an average of 200 seeds, which can get stuck in your teeth. Flossing at least once a day will help you prevent cavities from developing between teeth.

 

When it comes to the many health benefits of strawberries, your teeth are probably the last thing on your mind. But with a little forethought, you can fully enjoy your favorite fruit without worrying about your dental health.

 

Novy Scheinfeld, DDS, PC

290 Carpenter Drive, 200A

Atlanta (Sandy Springs), GA 30328

404-256-3620

info@rightsmilecenter.com

www.rightsmilecenter.com

 

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Dentist Dunwoody: How Much Do Dental X-rays Cost?

A single dental x-ray would cost between $28-38. Four check-up or bitewing x-rays may cost between $60-80, and a full mouth series (18 x-rays) or panoramic x-ray would cost between $100-200. If it’s a new practice or mature one that is trying to build or rebuild its patient base, often the x-rays will bundled with an examination that ends up costing the patient virtually nothing.  Most dental insurance covers x-rays at 100%. It is usually considered a diagnostic or preventive service.

If you are a new patient, the dentist should recommend x-rays to determine the present status of your oral health and to help identify changes that may occur later.  They give your dentist a baseline of your present condition.  A new set of x-rays may be needed to help your dentist detect any new cavities, determine the status of your gum health or evaluate the growth and development of your teeth. If a previous dentist has any radiographs of you, your new dentist may ask you for copies of them.

We take four bitewings (which show us in between the back teeth to check for cavities).

Sometimes we take a full series of images (18 images or so…which show us cavities plus also shows us bone levels and nerve health).

A panoramic image is a single image of the entire upper and lower arch. This requires a different machine and can cost $125-175 or more. It shows the entire mouth on one image.

Many diseases of the oral cavity (which includes the teeth and surrounding tissues and bone) cannot be seen when the dentist examines your mouth.

Dental x-rays are used to diagnose or detect tooth decay, impacted teeth, jaw problems, abscessed (infected) teeth, or current filling placement.  An x-ray exam can help your dentist see the small areas of decay between the teeth and fillings; bone damage from a tooth infection or cyst; bone loss due to periodontal (gum) disease; developmental defects; some types of tumors; the effects of trauma; and the position on unerupted teeth in children and adults.  Dental x-rays can also reveal bone loss from periodontal (gum) disease, locate tarter build-up, find foreign bodies within the gum or bone, and see if there is enough bone for the placement of dental implants.

Finding and treating dental problems at an early stage can save time, money and unneeded discomfort and help prevent more serious health problems.  A good dentist will tailor a treatment plan to your finances, altering the ideal treatment as much as possible to help you be able to afford it.  If we can be of help, please do hesitate to call, email or make an appointment to be seen.

Novy Scheinfeld, DDS, PC

290 Carpenter Drive, 200A

Atlanta (Sandy Springs), GA 30328

404-256-3620

www.rightsmilecenter.com

info@rightsmilecenter.com

 

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