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Educating Patients on their Oral Health Options


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Dentist Acworth – Arthritis got you down?

Brushing your teeth, buttoning your shirt, or opening a child proof bottle are all routine daily activities that most people take for granted.  But if you have arthritis and it affects your hands, performing these and other basic tasks can be challenging, if not impossible. Theoretically, “exercising” your hands should reduce the pain, improve your range of motion, and, ultimately, enable you to perform more easily the various tasks of daily living.  However, early in the morning use of your hands may aggravate your situation.

                                                                            

Arthritis of the hands manifests differently depending on what kind of arthritis you have.  Osteoarthritis, which is the most common cause of hand arthritis, involves the protective cartilage that covers the ends of your bones and its gradual deteriorates is due to wear and tear or, in some cases, to injury. If your hand pain is caused by osteoarthritis there’s a high probability that flossing and brushing your teeth may be affected.

 

By contrast, rheumatoid arthritis, sometimes referred to as RA, is an immune system disorder that damages the cells in the tissue that lines and lubricates the joints in your hand.  If rheumatoid arthritis is the cause of your hand pain, the distinction between osteoarthritis – and rheumatoid arthritis -induced hand pain is important for several reasons*:

 

First, if your pain is caused by rheumatoid, you should not attempt to alleviate it with exercise alone. So the exercise associated with brushing your teeth could exacerbate your joint problems.  Second, strengthening exercises can be harmful if performed aggressively and should be done in moderation by people with rheumatoid arthritis.  Third, you should perform any type of exercise with caution while you’re having a flare up of the joints.

 

So that your oral health does not suffer due to the deterioration and pain associated with either arthritis I would suggest the purchase an electric toothbrush.  My preference is the Oral-B, but it really doesn’t matter which one you use, you just need to use one.  Regardless of your condition, my experience with patients who use the Oral-B regularly has shown results in the positive care of their oral health.  With respect to flossing, which is just as important in maintaining your oral hygiene, you may need to increase the number of visits to the dentist to clean your teeth where you can’t otherwise preform the task.  If you discuss this with your dentist, you should be able to make arrangements just to have your teeth cleaned on alternating appointments and forego unnecessary exam fees. Interestingly enough, there is a possibility that the prescription by your physician may afford you insurance coverage for the extra visits.   As a side note, if you utilize a health savings account, you certainly should be about to cover the costs of all your visits with pre-tax health dollars.  If there is anything we can do to assist you, please do not hesitate to contact us.

 

*This information is not intended to substitute for the advice of a physician. Some of this information was provided by Johns Hopkins website on arthritis. (http://www.johnshopkinshealthalerts.com).

 

Novy Scheinfeld, DDS, PC

5471 Bells Ferry Road

Suite 200

Acworth, GA 30102

770-928-7281

info@rightsmilecenter.com

http://www.rightsmileacworth.com

 

 

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Dentist Woodstock – 4 Steps to Promoting Good Oral Health

Good oral hygiene is important for maintaining one’s overall health.  If you believe this and you should, then there are 4 essential guidelines of preventative care to maintaining good oral health, all of which are endorsed by the American Dental Association:

  1. Floss regularly and floss first- It is recommended that individuals floss on a regular basis after meals and before brushing their teeth.  The reason to floss first is to dislodge any food particles trapped in between your teeth, which can be disposed of while brushing.  The proper way to floss is to push the floss gently between your teeth to the gum to loosen debris your toothbrush cannot reach. Initially, you may experience some light bleeding but this should disappear once your gums get used to the flossing process.

 

  1. Brushing your teeth- If you don’t have an electric toothbrush, good brushing by hand should take a minimum of 2 minutes and should involve brushing in a circular motion, which the electric toothbrush does for you.  You work your way from one side of the mouth to the other, keeping in mind to pay attention to certain neglected areas such as the very back teeth and your tongue. Dentists recommend using soft bristle brushes and toothpaste that contain fluoride.  The fluoride is important, because the rise in the consumption of bottled water has led to the population’s decline in fluoride intake.

 

  1. Mouthwash- I am not sure how effective this is, but if you’re not going to brush twice a day, using a mouthwash that contains fluoride at least twice a day is a good preventative measure that kills the bacteria responsible for cavities and gum disease.  Given recent research, you might want to choose a non-alcohol based rinse.

 

  1. Your Dental visits- Maintaining your oral health requires regular dental visits at least every six months.  You need to do this for early detection of potential global health problems that could develop into more serious issues and the hygienist can clean areas that might have been missed or that were resistant to the 3 steps above.

Finally, Finding a Dentist that is Right for You

Research shows that your dental care is an important aspect of your overall general health care.  So you need to make sure you find a dentist that is right for you. This can be a difficult process.  Look for someone who’s competent and you feel comfortable with, one you can have a collaborative relationship with. This is important because there are conditions and problems that were not discussed in this article that the dentist will need to pay attention to during your regular checkups. Hopefully after reading this article, you will have a better understanding of the basics for good oral health.   I you have questions or concerns feel free to contact or call.

 

Novy Scheinfeld, DDS, PC

5471 Bells Ferry Road,

Suite 200

Acworth, GA 30102

770-928-7281

www.rightsmilewoodstock.com

info@rightsmilecenter.com

 

 

Related articles


Leave a comment

Dentist Woodstock – Arthritis got you down?

Brushing your teeth, buttoning your shirt, or opening a child proof bottle are all routine daily activities that most people take for granted.  But if you have arthritis and it affects your hands, performing these and other basic tasks can be challenging, if not impossible. Theoretically, “exercising” your hands should reduce the pain, improve your range of motion, and, ultimately, enable you to perform more easily the various tasks of daily living.  However, early in the morning use of your hands may aggravate your situation.

                                                                            

Arthritis of the hands manifests differently depending on what kind of arthritis you have.  Osteoarthritis, which is the most common cause of hand arthritis, involves the protective cartilage that covers the ends of your bones and its gradual deteriorates is due to wear and tear or, in some cases, to injury. If your hand pain is caused by osteoarthritis there’s a high probability that flossing and brushing your teeth may be affected.

 

By contrast, rheumatoid arthritis, sometimes referred to as RA, is an immune system disorder that damages the cells in the tissue that lines and lubricates the joints in your hand.  If rheumatoid arthritis is the cause of your hand pain, the distinction between osteoarthritis – and rheumatoid arthritis -induced hand pain is important for several reasons*:

 

First, if your pain is caused by rheumatoid, you should not attempt to alleviate it with exercise alone. So the exercise associated with brushing your teeth could exacerbate your joint problems.  Second, strengthening exercises can be harmful if performed aggressively and should be done in moderation by people with rheumatoid arthritis.  Third, you should perform any type of exercise with caution while you’re having a flare up of the joints.

 

So that your oral health does not suffer due to the deterioration and pain associated with either arthritis I would suggest the purchase an electric toothbrush.  My preference is the Oral-B, but it really doesn’t matter which one you use, you just need to use one.  Regardless of your condition, my experience with patients who use the Oral-B regularly has shown results in the positive care of their oral health.  With respect to flossing, which is just as important in maintaining your oral hygiene, you may need to increase the number of visits to the dentist to clean your teeth where you can’t otherwise preform the task.  If you discuss this with your dentist, you should be able to make arrangements just to have your teeth cleaned on alternating appointments and forego unnecessary exam fees. Interestingly enough, there is a possibility that the prescription by your physician may afford you insurance coverage for the extra visits.   As a side note, if you utilize a health savings account, you certainly should be about to cover the costs of all your visits with pre-tax health dollars.  If there is anything we can do to assist you, please do not hesitate to contact us.

 

*This information is not intended to substitute for the advice of a physician. Some of this information was provided by Johns Hopkins website on arthritis. (http://www.johnshopkinshealthalerts.com).

 

Novy Scheinfeld, DDS, PC

5471 Bells Ferry Road

Suite 200

Acworth, GA 30102

770-928-7281

info@rightsmilecenter.com

http://www.rightsmilewoodstock.com

 

 

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Dentist Woodstock: Small Steps to a Healthy Mouth.

1. Brush your teeth at least twice each day with fluoride toothpaste.

Aim for first thing in the morning and before going to bed. Once a day, use floss or an interdental cleaner to remove food your toothbrush missed. Make sure you:

 •Drink water that contains added fluoride if you can. Fluoride protects against dental decay. Most public water systems in the United States have added fluoride. Check with your community’s water or health department to find out if there is fluoride in your water. You also may want to use a fluoride mouth rinse, along with brushing and flossing, to help prevent tooth decay.

•Gently brush all sides of your teeth with a soft-bristled brush. Round and short back-and-forth strokes work best.

•Take time to brush along the gum line, and lightly brush your tongue to help remove plaque and food.

•Ask your dentist or dental hygienist to show you the best way to floss your teeth.

•Change your toothbrush every three months, or earlier if the toothbrush looks worn or the bristles spread out. A new toothbrush removes more plaque.

•If you wear dentures, be sure to remove them at night and clean them before putting them back in the next morning.

 

2. Have a healthy lifestyle.

•Eat healthy meals. Cut down on tooth decay by brushing after meals. Avoid snacking on sugary or starchy foods between meals.

•Don’t smoke. It raises your risk of gum disease, oral and throat cancers, and oral fungal infections. It also affects the color of your teeth and the smell of your breath.

•Limit alcohol use to one drink per day for women. Heavy alcohol use raises your risk of oral and throat cancers. Using alcohol and tobacco together raises your risk of oral cancers more than using one alone.

•Limit how much soda you drink. Even diet soda contains acids that can erode tooth enamel.

 

3. Get regular checkups.

•Have an oral exam once or twice a year. Your dentist may recommend more or fewer visits depending on your oral health. At most routine visits, the dentist and a dental hygienist will treat you. During regular checkups, dentists look for signs of diseases, infections, problems, injuries, and oral cancer.

•See your dentist right away if:

 ◦Your gums bleed often

◦You see any red or white patches on the gums, tongue, or floor of the mouth

◦You have mouth or jaw pain that won’t go away

◦You have sores that do not heal within two weeks

◦You have problems swallowing or chewing

 

Prosthodontists: Dentists trained in restoring and replacing teeth. Other providers include:

◦Dental hygienists: Members of the dental staff who clean gums and teeth and teach patients how to maintain good oral health.

◦Periodontists: Dentists who treat gum disease and place dental implants.

◦Oral surgeons: Dentists who operate on your mouth and supporting tissues.

◦Orthodontists: Dentists who straighten teeth and align jaws.

◦Endodontists: Dentists who perform root canals.

 

 

4. Follow your dentist’s advice.

Your dentist may suggest ways to keep your mouth healthy. He or she can teach you how to properly floss or brush. Follow any recommended steps or treatments to keep your mouth healthy.

 

5. If you have another health problem, think about how it may affect your oral health.

For instance, if you take medicines that give you a dry mouth, ask your doctor or nurse if there are other drugs you can use. Have an oral exam before starting cancer treatment. And if you have diabetes, practice good oral hygiene to prevent gum disease.

Novy Scheinfeld, DDS, PC

5471 Bells Ferry Road, Suite 200

Acworth, GA 30102

770-928-7281

www.rightsmileacworth.com

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Dentist Acworth: Small Steps to a Healthy Mouth.

1. Brush your teeth at least twice each day with fluoride toothpaste.

English: Putting toothpaste on a toothbrush. T...
Image via Wikipedia

Aim for first thing in the morning and before going to bed. Once a day, use floss or an interdental cleaner to remove food your toothbrush missed. Make sure you:

 •Drink water that contains added fluoride if you can. Fluoride protects against dental decay. Most public water systems in the United States have added fluoride. Check with your community’s water or health department to find out if there is fluoride in your water. You also may want to use a fluoride mouth rinse, along with brushing and flossing, to help prevent tooth decay.

•Gently brush all sides of your teeth with a soft-bristled brush. Round and short back-and-forth strokes work best.

•Take time to brush along the gum line, and lightly brush your tongue to help remove plaque and food.

•Ask your dentist or dental hygienist to show you the best way to floss your teeth.

•Change your toothbrush every three months, or earlier if the toothbrush looks worn or the bristles spread out. A new toothbrush removes more plaque.

•If you wear dentures, be sure to remove them at night and clean them before putting them back in the next morning.

 

2. Have a healthy lifestyle.

•Eat healthy meals. Cut down on tooth decay by brushing after meals. Avoid snacking on sugary or starchy foods between meals.

•Don’t smoke. It raises your risk of gum disease, oral and throat cancers, and oral fungal infections. It also affects the color of your teeth and the smell of your breath.

•Limit alcohol use to one drink per day for women. Heavy alcohol use raises your risk of oral and throat cancers. Using alcohol and tobacco together raises your risk of oral cancers more than using one alone.

•Limit how much soda you drink. Even diet soda contains acids that can erode tooth enamel.

 

3. Get regular checkups.

•Have an oral exam once or twice a year. Your dentist may recommend more or fewer visits depending on your oral health. At most routine visits, the dentist and a dental hygienist will treat you. During regular checkups, dentists look for signs of diseases, infections, problems, injuries, and oral cancer.

•See your dentist right away if:

 ◦Your gums bleed often

◦You see any red or white patches on the gums, tongue, or floor of the mouth

◦You have mouth or jaw pain that won’t go away

◦You have sores that do not heal within two weeks

◦You have problems swallowing or chewing

 

Prosthodontists: Dentists trained in restoring and replacing teeth. Other providers include:

◦Dental hygienists: Members of the dental staff who clean gums and teeth and teach patients how to maintain good oral health.

◦Periodontists: Dentists who treat gum disease and place dental implants.

◦Oral surgeons: Dentists who operate on your mouth and supporting tissues.

◦Orthodontists: Dentists who straighten teeth and align jaws.

◦Endodontists: Dentists who perform root canals.

 

 

4. Follow your dentist’s advice.

Your dentist may suggest ways to keep your mouth healthy. He or she can teach you how to properly floss or brush. Follow any recommended steps or treatments to keep your mouth healthy.

 

5. If you have another health problem, think about how it may affect your oral health.

For instance, if you take medicines that give you a dry mouth, ask your doctor or nurse if there are other drugs you can use. Have an oral exam before starting cancer treatment. And if you have diabetes, practice good oral hygiene to prevent gum disease.

Novy Scheinfeld, DDS, PC

5471 Bells Ferry Road, Suite 200

Acworth, GA 30102

770-928-7281

www.rightsmileacworth.com


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Dentist Atlanta – Try a Hand at Exercise or Not

Rheumatoid Arthritis Fingers

Image by cloudsoup via Flickr

Brushing your teeth, buttoning your shirt, or opening a child proof bottle are all routine daily activities that most people take for granted.  But if you have arthritis and it affects your hands, performing these and other basic tasks can be challenging, if not impossible. Theoretically, “exercising” your hands should reduce the pain, improve your range of motion, and, ultimately, enable you to perform more easily the various tasks of daily living.  However, early in the morning use of your hands may aggravate your situation.                                                                        

Arthritis of the hands manifests differently depending on what kind of arthritis you have.  Osteoarthritis, which is the most common cause of hand arthritis, involves the protective cartilage that covers the ends of your bones and its gradual deteriorates is due to wear and tear or, in some cases, to injury. If your hand pain is caused by osteoarthritis there’s a high probability that flossing and brushing your teeth may be affected.

By contrast, rheumatoid arthritis, sometimes referred to as RA, is an immune system disorder that damages the cells in the tissue that lines and lubricates the joints in your hand.  If rheumatoid arthritis is the cause of your hand pain, the distinction between osteoarthritis – and rheumatoid arthritis -induced hand pain is important for several reasons*:

First, if your pain is caused by rheumatoid, you should not attempt to alleviate it with exercise alone. So the exercise associated with brushing your teeth could exacerbate your joint problems.  Second, strengthening exercises can be harmful if performed aggressively and should be done in moderation by people with rheumatoid arthritis.  Third, you should perform any type of exercise with caution while you’re having a flare up of the joints.

So that your oral health does not suffer due to the deterioration and pain associated with either arthritis I would suggest the purchase an electric toothbrush.  My preference is the Oral-B, but it really doesn’t matter which one you use, you just need to use one.  Regardless of your condition, my experience with patients who use the Oral-B regularly has shown results in the positive care of their oral health.  With respect to flossing, which is just as important in maintaining your oral hygiene, you may need to increase the number of visits to the dentist to clean your teeth where you can’t otherwise preform the task.  If you discuss this with your dentist, you should be able to make arrangements just to have your teeth cleaned on alternating appointments and forego unnecessary exam fees. Interestingly enough, there is a possibility that the prescription by your physician may afford you insurance coverage for the extra visits.   As a side note, if you utilize a health savings account, you certainly should be about to cover the costs of all your visits with pre-tax health dollars.  If there is anything we can do to assist you, please do not hesitate to contact us.

 

*This information is not intended to substitute for the advice of a physician. Some of this information was provided by Johns Hopkins website on arthritis. (http://www.johnshopkinshealthalerts.com).

 

Novy Scheinfeld, DDS, PC

290 Carpenter Drive, 200A

Atlanta (Sandy Springs), GA 30328

404-256-3620

www.rightsmilecenter.com

receptionist@rightsmilecenter.com

 

 

Related articles


5 Comments

Dentist Serving Dunwoody – 4 Steps to Promoting Good Oral Health

Good oral hygiene is important for maintaining one’s overall health.  If you believe this and you should, then there are 4 essential guidelines of preventative care to maintaining good oral health, all of which are endorsed by the American Dental Association:

  1. Floss regularly and floss first- It is recommended that individuals floss on a regular basis after meals and before brushing their teeth.  The reason to floss first is to dislodge any food particles trapped in between your teeth, which can be disposed of while brushing.  The proper way to floss is to push the floss gently between your teeth to the gum to loosen debris your toothbrush cannot reach. Initially, you may experience some light bleeding but this should disappear once your gums get used to the flossing process.
  2. Brushing your teeth-  If you don’t have an electric toothbrush, good brushing by hand should
    take a minimum of 2 minutes and should involve brushing in a circular motion, which the electric toothbrush does for you.  You work your way from one side of the mouth to the other, keeping in
    mind to pay attention to certain neglected areas such as the very back teeth and your tongue. Dentists recommend using soft bristle brushes and toothpaste that contain fluoride.  The fluoride is important, because the rise in the consumption of bottled water has led to the population’s decline in fluoride intake.
  3. Mouthwash- I am not sure how effective this is, but if you’re not going to brush twice a day, using a mouthwash that contains fluoride at least twice a day is a good preventative measure that kills the bacteria responsible for cavities and gum disease.
  4. Your Dental visits- Maintaining your oral health requires regular dental visits at least every six months.  You need to do this for early detection of potential problems that could develop into more serious problems and the hygienist can clean areas that might have been missed or that were resistant to the 3 steps above.

Finally, Finding a Dentist that is Right for You

Your dental care is an important aspect of your general health care.  So you need to make sure you find a dentist that is right for you. This can be a difficult process.  Look for someone who’s competent and you feel comfortable with, one you can have a collaborative relationship with. This is important because there are conditions and problems that were not discussed in this article that the dentist will need to pay attention to during your regular checkups.  Hopefully after reading this article, you will have a better understanding of the basics for good oral health.   I you have questions or concerns feel free to
contact or call.

 

Novy Scheinfeld, DDS, PC

290 Carpenter Drive, 200A

Atlanta (Sandy Springs), GA
30328

404-256-3620

www.rightsmilecenter.com

receptionist@rightsmilecenter.com


2 Comments

Dentist Dunwoody – Try a Hand at Exercise or Not

Rheumatoid Arthritis Fingers

Image by cloudsoup via Flickr

Brushing your teeth, buttoning your shirt, or opening a child proof bottle are all routine daily activities that most people take for granted.  But if you have arthritis and it affects your hands, performing these and other basic tasks can be challenging, if not impossible. Theoretically, “exercising” your hands should reduce the pain, improve your range of motion, and, ultimately, enable you to perform more easily the various tasks of daily living.  However, early in the morning use of your hands may aggravate your situation.

Arthritis of the hands manifests differently depending on what kind of arthritis you have.  Osteoarthritis, which is the most common cause of hand arthritis, involves the protective cartilage that covers the ends of your bones and its gradual deteriorates is due to wear and tear or, in some cases, to injury. If your hand pain is caused by osteoarthritis there’s a high probability that flossing and brushing your teeth may be affected.

By contrast, rheumatoid arthritis, sometimes referred to as RA, is an immune system disorder that damages the cells in the tissue that lines and lubricates the joints in your hand.  If rheumatoid arthritis is the cause of your hand pain, the distinction between osteoarthritis – and rheumatoid arthritis -induced hand pain is important for several reasons*:

First, if your pain is caused by rheumatoid, you should not  attempt to alleviate it with exercise alone. So the exercise associated with brushing  your teeth could exacerbate your joint problems.  Second, strengthening exercises can be  harmful if performed aggressively and should be done in moderation by people  with rheumatoid arthritis.  Third, you  should perform any type of exercise with caution while you’re having a flare up  of the joints.

So that your oral health does not suffer due to the deterioration  and pain associated with either arthritis I would suggest the purchase an  electric toothbrush.  My preference is the  Oral-B, but it really  doesn’t matter which one you use, you just need to use one.  Regardless of your condition, my experience  with patients who use the Oral-B regularly has shown results in the positive care  of their oral health.  With respect to  flossing, which is just as important in maintaining your oral hygiene, you may  need to increase the number of visits to the dentist to clean your teeth where  you can’t otherwise preform the task.  If  you discuss this with your dentist, you should be able to make arrangements just to have your  teeth cleaned on alternating appointments and forego unnecessary exam fees. Interestingly  enough, there is a possibility that the prescription by your physician may  afford you insurance coverage for the extra visits.   As a side note, if you utilize a health  savings account, you certainly should be about to cover the costs of all your
visits with pre-tax health dollars.  If  there is anything we can do to assist you, please do not hesitate to contact  us.

*This information is
not intended to substitute for the advice of a physician. Some of this
information was provided by Johns Hopkins website on arthritis. (http://www.johnshopkinshealthalerts.com).

Novy Scheinfeld, DDS, PC

290 Carpenter Drive, 200A

Atlanta (Sandy Springs), GA 30328

404-256-3620

www.rightsmilecenter.com

receptionist@rightsmilecenter.com

Related articles


4 Comments

Dentist Roswell – Try a Hand at Exercise or Not

Rheumatoid Arthritis Fingers

Image by cloudsoup via Flickr

Brushing your teeth, buttoning your shirt, or opening a child proof bottle are all routine daily activities that most people take for granted.  But if you have arthritis and it affects your hands, performing these and other basic tasks can be challenging, if not impossible. Theoretically, “exercising” your hands should reduce the pain, improve your range of motion, and, ultimately, enable you to perform more easily the various tasks of daily living.  However, early in the morning use of your hands may aggravate your situation.

Arthritis of the hands manifests differently depending on what kind of arthritis you have.  Osteoarthritis, which is the most common cause of hand arthritis, involves the protective cartilage that covers the ends of your bones and its gradual deteriorates is due to wear and tear or, in some cases, to injury. If your hand pain is caused by osteoarthritis there’s a high probability that flossing and brushing your teeth may be affected.

By contrast, rheumatoid arthritis, sometimes referred to as RA, is an immune system disorder that damages the cells in the tissue that lines and lubricates the joints in your hand.  If rheumatoid arthritis is the cause of your hand pain, the distinction between osteoarthritis – and rheumatoid arthritis -induced hand pain is important for several reasons*:

First, if your pain is caused by rheumatoid, you should not attempt to alleviate it with exercise alone. So the exercise associated with brushing your teeth could exacerbate your joint problems.  Second, strengthening exercises can be harmful if performed aggressively and should be done in moderation by people with rheumatoid arthritis.  Third, you should perform any type of exercise with caution while you’re having a flare up of the joints.

So that your oral health does not suffer due to the deterioration and pain associated with either arthritis I would suggest the purchase an electric toothbrush.  My preference is the Oral-B, but it really doesn’t matter which one you use, you just need to use one.  Regardless of your condition, my experience with patients who use the Oral-B regularly has shown results in the positive care of their oral health.  With respect to flossing, which is just as important in maintaining your oral hygiene, you may need to increase the number of visits to the dentist to clean your teeth where you can’t otherwise preform the task.  If
you discuss this with your dentist, you should be able to make arrangements just to have your teeth cleaned on alternating appointments and forego unnecessary exam fees. Interestingly enough, there is a possibility that the prescription by your physician may afford you insurance coverage for the extra visits.   As a side note, if you utilize a health savings account, you certainly should be about to cover the costs of all your visits with pre-tax health dollars.  If
there is anything we can do to assist you, please do not hesitate to contact us.

*This information is not intended to substitute for the advice of a physician. Some of this information was provided by Johns Hopkins website on arthritis. (http://www.johnshopkinshealthalerts.com).

 

Novy Scheinfeld, DDS, PC

290 Carpenter Drive, 200A

Atlanta (Sandy Springs), GA 30328

404-256-3620

www.rightsmilecenter.com

receptionist@rightsmilecenter.com

Related articles


Leave a comment

Atlanta Dentist – Why Conserve Water When Brushing?

Clean drinking water...not self-evident for ev...

Image via Wikipedia

Because we all need to do our part.   Water is taken for granted by most people in the US, but water is quickly become an at risk commodity because of our wasteful habits.  According to the Environmental Protection Agency (EPA), “The average bathroom faucet [in a home built post 1992] flows at a rate of two gallons per minute [GPM], but for homes built pre-1992, faucets flow at a rate of 4 GPM.  Turning off the tap while brushing your teeth in the morning and at bedtime can save up to 8 gallons of water per day [post-1992 faucet], which equals 240 gallons a month!”

While we in dentistry encourage our patients to brush twice a day for the rest of your life, the time has come where we need to be more socially conscious in the education of our patient pool with respect to their use of water while brushing.  I encourage all of your family members and friends to turn the water off every time they brush their teeth (at least twice a day) and run the water only when necessary as in rinsing your mouth or cleaning your brush.

That’s it?  Yes, that’s all you have to do to be good environmental citizens.  Depending on where your water source come from, turning off the tap while brushing your teeth can have a positive impact on our springs, rivers, and wetland habitats that might otherwise be damaged by water treatment plants.  The incremental impact when taken as a whole can be lessened in huge ways that will positively affect our entire country and for that matter the entire earth.   Applying this practice will equal a savings of over 2,800 gallons of water per year for each individual in the US who takes this simple step.  And for those still operating pre-1992 faucets, the number is double.

If you are one of those people that don’t think about how much water your faucet it putting out, you will probably leave your water running while you brush your teeth.  Generally, the average person will turn on the water, rinse their tooth brush, put tooth paste on tooth brush, brush their teeth, spit a couple times, brush a little more, rinse tooth brush off, maybe even use a mouth rinse or mouth wash, swish that around a bit, spit it out, rinse out the sink, and finally turn off the water.  This process can take up to 3 minutes to complete.   In fact, the Oral-B electric brush does a 3 minute countdown to brushing your teeth.   So during those 3 minutes about 12 gallons of water is wasted. The average person brushes their teeth 2 – 3 times a day, which would now make your water usage about 24 to 36 gallons of water per person per day.  Looked at the usage from this approach, we are up to a single person brushing their teeth anywhere from 732 to 1098 gallons of per month, which is a drastic difference from the conservative amount estimated in the paragraph above.  With 365 days in a year, that’s over 13,000 gallons a year.  That’s an awful lot of wasted water.

It’s easy.  Make a conscious effort to turn off the water while you brush your teeth.  Each person in each family can use water more efficiently to preserve water supplies and our environment for future generations.  This means that you, your family, and your friends can participate in protecting the future of our nation’s limited water supply and your children’s future each time you brush your teeth.  And a self-imposed effort now could avoid our government from stepping in and imposing conservation later.  Conserving water is not incompatible with brushing twice a day and as model citizens, you become trustees of small measures that will make a big difference and ensure efficient use of our water supply for generations to come.

It makes cents. If you can’t be motivated by being green, then look at the dollars.  The average cost of water is $0.005/gallon.  So if a single person uses 13,000 gallons of water a year to brush their teeth, this costs $65/year for 1 person to brush their teeth. So take $65 and multiply this by how many people live in your home and you will see how much water is costing you just for you to keep your teeth healthy.  And this doesn’t even count that most jurisdictions charge 1 to 4x for the cost of sewer’ing the water.

It’s simple.  Turn your water off unless you are using it.  Don’t turn on your water and just let it run in the sink while you are brushings your teeth.   And if your faucet is older than 1992, you should to buy a new one.

As always, if we can be of help please contact us.

Novy Scheinfeld, DDS, PC

290 Carpenter Drive, 200A

Atlanta (Sandy Springs), GA, 30328

404-256-3620

www.rightsmilecenter.com

receptionist@rightsmilecenter.com

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