Sandy Springs Dental: Explore the World with Fruits and Vegetables

Create a world of flavors in your kitchen. We enjoy food from all over the world. But you don’t have to travel the globe or visit your local ethnic restaurant to experience food from other countries. You can easily bring the taste of a faraway place to your table.
Combine and use in different ways

Puree fruits and vegetables in a food processor to create dips, sauces, and dressings. Blend chick peas, garlic, olive oil, and yogurt to make a Middle-Eastern dip.

Combine different fruits and vegetables to make salsas and chutneys. Use to flavor grilled chicken or fish. Mix papaya, onion, bell peppers, lime juice, and cilantro for a great Caribbean salsa.

Grill, sauté, roast, stir-fry, or slow cook to bring out flavors. Roast eggplant, tomatoes, zucchini, pepper, and garlic to create a favorite French vegetable side.
The Global Kitchen
Adding a few new fruits and vegetables, spices, and herbs to your kitchen can help you
create flavorful ethnic-inspired dishes at home. Most of these ingredients can be found in
your local grocery store.

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